Blog Archive: Hockey news, tips and sport tour information | inspiresport https://www.inspiresport.com/category/hockey/ Tours to Inspire the Next Generation Tue, 24 Jun 2025 13:07:13 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.2 https://www.inspiresport.com/wp-content//uploads/2016/09/cropped-Site-icon-1-32x32.jpg Blog Archive: Hockey news, tips and sport tour information | inspiresport https://www.inspiresport.com/category/hockey/ 32 32 CAREERS IN SPORT https://www.inspiresport.com/careers-in-sport/ Tue, 24 Jun 2025 13:03:43 +0000 https://www.inspiresport.com/?p=21859 The post CAREERS IN SPORT appeared first on inspiresport.

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What GCSE Subjects Should You Take?

When most people think of a career in sport, their first thought is often about becoming a professional athlete. While that’s one exciting path, the sporting world offers a wide range of careers behind the scenes too – from coaching and physiotherapy to sports journalism, event management, and even data analysis.

If you’re passionate about sport and starting to think about your GCSE options, it’s important to know how the subjects you choose now can help shape your future in this dynamic and rewarding industry.

Why Choose a Career in Sport?

Sport offers more than just competition – it’s about leadership, health, teamwork, and community. Whether you dream of helping athletes perform at their peak, running major sporting events, or working in sports science or media, the industry is full of exciting opportunities that suit all interests and skill sets.

GCSE Subjects to Consider for a Career in Sport

To help set you on the right path, here are some common sport-related careers and the GCSE subjects that can help you get there:

Sports Coach or PE Teacher

Sports Coach or PE Teacher

Useful GCSEs:

  • PE (Physical Education) – Offers a strong foundation in theory and practice.
  • Biology – Helps you understand the body, muscles, and movement.
  • English – Communication is key when teaching and motivating others.
  • Maths – Useful for tracking performance and planning sessions.

Sports Psychologist

Sports Psychologist

Useful GCSEs:

  • Biology – Essential for understanding how the brain and body work.
  • Psychology (if available) – A great introduction to human behaviour.
  • English – You’ll need strong writing and communication skills.
  • Maths – To interpret data and research findings.

Sports Events Manager

Sports Events Manager

Useful GCSEs:

  • Business Studies – Great for understanding how the sports industry operates.
  • English – Important for promotional writing, presenting ideas, and communication.
  • IT or Computer Science – Digital marketing and tech are central to modern events.
  • Maths – Helps with budgeting, planning, and performance tracking.

Sports Scientist or Nutritionist

Sports Scientist or Nutritionist

Useful GCSEs:

  • Biology – Vital for understanding human physiology and nutrition.
  • Chemistry – Especially useful for nutrition and understanding substances in the body.
  • PE – Gives context for applying science to athletic performance.
  • Maths – Used in experiments, data analysis, and research.

Sports Journalist or Broadcaster

Sports Journalist or Broadcaster

Useful GCSEs:

  • English Language and Literature – Crucial for writing and storytelling.
  • Media Studies – Offers insight into production and reporting (if available).
  • History or Politics – Useful if you plan to cover wider sports topics.
  • PE – Helps you speak with authority on sport-specific content.

Performance Analyst in Sport

Performance Analyst in Sport

Useful GCSEs:

  • Maths – A must for data collection and analysis.
  • Computer Science – Essential for coding and using analysis software.
  • PE – Understanding sport enhances the relevance of your analysis.
  • Physics – Helpful for understanding movement and force in performance.

Final Thoughts

No matter what career in sport you’re interested in, combining your passion with the right qualifications is key. Choose subjects that excite you and play to your strengths, and don’t be afraid to explore different areas of sport – sometimes the most exciting opportunities are the ones you hadn’t considered yet.

At inspiresport, we believe in developing the whole athlete – whether you’re on the pitch or planning a career behind the scenes. Our sports development tours can help inspire your journey by giving you hands-on experience with professional environments, expert coaching, and unforgettable opportunities to grow.

Ready to take the first step in your sporting future? Start by exploring your GCSE choices and think about how they connect to your passion. Who knows? Your next school tour might just be the moment everything clicks into place.

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LONG HAUL VS SHORT HAUL SPORT TOURS https://www.inspiresport.com/long-haul-vs-short-haul-sport-tours/ Thu, 24 Apr 2025 14:14:27 +0000 https://www.inspiresport.com/?p=21734 The post LONG HAUL VS SHORT HAUL SPORT TOURS appeared first on inspiresport.

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What’s Right for Your School?

Organising a school sports tour is an exciting opportunity to take your pupils beyond the playing field – and possibly even beyond the UK. However, when it comes to deciding between a long haul or short haul sports tour, the options can feel a bit overwhelming. At inspiresport, we know how important it is to get the balance right between value, experience, and development for your young athletes – both on and off the field.

So, what’s the difference? And more importantly, which one’s right for your school or club?

Let’s break it down.

What are the Benefits of a Long Haul Sports Tours?

Long haul tours are the big adventures – the trips that take you and your team far from home to exciting destinations like Canada, the USA, Argentina, India, Dubai, Australia, or South Africa.

Why Consider Long Haul?

Cultural Exchange & Global Perspective: These tours offer a truly immersive cultural experience. Whether it’s playing rugby in Argentina, netball in Australia, or cricket in India, your students will encounter new customs, traditions, and ways of life that help develop empathy, respect, and a broader worldview.

Athletic Development: Long haul tours often include unique training opportunities – playing against international teams, trying out new drills, and picking up fresh and distinctive techniques from expert international coaches. This kind of exposure builds adaptability and confidence while sharpening skills in challenging conditions.

Team Bonding & Personal Growth: Being far from home naturally brings people together. Students become more resilient, independent, and confident as they navigate new environments together. Moreover, when everyone is out of their comfort zone, real growth (and fun!) happens.

Extra Activities & Charitable Work: With longer trips come more time for excursions – whether that’s visiting New York’s landmarks or heading out on safari in South Africa. Some of our long haul tours also include opportunities for meaningful charitable work, giving back to the communities you visit.

Check out one of our recent tours, where Merchiston School embarked on a long haul adventure to South Africa, it was an experience that went far beyond sports. Their visit to Langa Township in Cape Town became the heart of their journey – a moment of profound impact and global responsibility. Read more…

Why Consider Short Haul?

Cost-Effective: For schools with budget constraints, short haul trips are more accessible. Cheaper flights, coach travel, and shorter stays make them more affordable without sacrificing value.

Cultural Experience Without the Jet Lag: Students still get the chance to explore a new country and culture. Visiting a European destination can also be a great way to inspire interest in foreign languages and history.

Easy Logistics: With less time spent travelling, you can often maximise time on the field and fit a tour into a school week or half-term. Plus, destinations are generally closer to emergency support if needed.

Great Training & Facilities: European sports resorts offer excellent facilities and are perfect for focused training, friendly matches, and team development in a new (but not too unfamiliar) setting.

So… Long Haul or Short Haul?

Here are a few questions to help you decide:

What’s your budget?

Short haul is ideal for lower budgets, while long haul requires more fundraising but delivers big rewards.

How much time do you have?

Short haul works well for 4–5-day tours. Long haul typically suits 7–10 days or more to make the travel time worth it.

What’s your goal?

If you’re looking to challenge your team athletically and culturally, long haul is the winner. If you’re after a quick, impactful experience with great facilities, short haul hits the mark.

Do your students need passports or visas?

Short haul destinations often involve simpler travel arrangements, especially within the EU.

What kind of cultural experience are you after?

A trip to a bustling American city or a remote Canadian resort feels vastly different from a quaint European town both are valuable in their own ways.

Final Thoughts

Whether you’re gazing at the rustic mountains of Canada or exploring the charming streets of an Italian village, both long haul and short haul sports tours offer unforgettable experiences that go way beyond sport.

At inspiresport, we’re here to help you make the right choice for your pupils – no matter the distance. We’ll work with you to plan a trip that fits your goals, budget, and schedule, and ensure that every detail is taken care of.

Ready to explore the world through sport?

Get in touch with us to start planning your next school tour – long or short haul, it’s all about inspiring your students to dream big and play even bigger.

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INSPIRESPORT ANNOUNCE NEW HOCKEY WALES PARTNERSHIP https://www.inspiresport.com/inspiresport-announce-new-hockey-wales-partnership/ Tue, 10 Oct 2023 08:37:22 +0000 https://www.inspiresport.com/?p=20468 The post INSPIRESPORT ANNOUNCE NEW HOCKEY WALES PARTNERSHIP appeared first on inspiresport.

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INSPIRESPORT ANNOUNCE NEW HOCKEY WALES PARTNERSHIP

 

Inspiresport, the UK’s leading youth sports development tour operator, are excited to announce a new long-term partnership with Hockey Wales.

The partnership will see inspiresport become presenting partner of the National Schools Cup.

Endorsed by multiple professional teams and governing bodies, inspiresport have an established history of taking schools and teams on multi-sport and dedicated hockey development tours with popular destinations including The Netherlands, Spain and Malaysia.

As part of the partnership, inspiresport will also seek to bring schools and teams from the UK and overseas for development tours in Wales, providing them an opportunity to receive specialist coaching from Hockey Wales staff, play fixtures against local opposition and enjoy free-time activities.

inspiresport managing director Steve Butchart said,

We are very pleased to announce this new partnership with Hockey Wales. This is a fantastic opportunity for us at inspiresport to continue providing outstanding tours and work closely with another national governing body.

“We strive to create as many opportunities as possible for young people in the sports industry. By working closely with Hockey Wales, we will be able to achieve further awareness of our touring opportunities across Welsh grassroots clubs and schools, while bringing groups from further afield to train and play in Cardiff.

“Together we will inspire the next generation to advance themselves in the world of sport and aspire to be the international players of the future, or to remain active playing the sport they love.”

Hockey Wales Chief Executive Paul Whapham added,

“We are delighted to be working with inspiresport and are looking forward to welcoming groups of young people to Wales. I’m confident that these young players will benefit from our coaching experience, as well as providing Welsh children the opportunity to have amazing experiences abroad.

“The support of inspiresport will enable us to enhance our national school’s competition, providing greater opportunities for young people to experience hockey.

“The continued support from a range of commercial partnerships provides much needed support to the organisation.”

 

To learn more about inspiresport’s development tours for schools and teams, please click HERE

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INSPIRESPORT ANNOUNCE ACQUISITION OF THE TOUR TIME GROUP https://www.inspiresport.com/inspiresport-announce-acquisition-of-the-tour-time-group/ Thu, 05 Oct 2023 12:57:44 +0000 https://www.inspiresport.com/?p=20457 The post INSPIRESPORT ANNOUNCE ACQUISITION OF THE TOUR TIME GROUP appeared first on inspiresport.

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INSPIRESPORT ANNOUNCE ACQUISITION OF TOUR TIME GROUP

 

Inspiresport Group has today announced the acquisition of the Tour Time Group including Tour Time New Zealand Ltd, Tour Time Australia Pty Ltd, Tour Time USA LLC, and Rugby Tours International Ltd (NZ, AUS, USA & Argentina).

 

This acquisition further enhances inspiresport’s expansion on an international basis following the creation of inspiresport LLC as its North American entity in November 2021.

 

Inspiresport are the industry-leading Sports Development Tour Operator, who have offered unrivalled access to world class professional clubs, coaches and facilities to take young players on extraordinary sporting journeys since 2004.

 

Steve Butchart, MD of inspiresport Group, said:

 

Inspiresport has been reviewing opportunities for international expansion over a number of months and we’re delighted to confirm the news that the acquisition of the Tour Time Group is now complete. Our primary focus will be on the creation of outbound tours from New Zealand and Australia into the UK and Europe and generating increased demand for our Pro Club training experiences across football, rugby and hockey.

We are delighted to be able to confirm that Brent Imrie will remain as MD for Tour Time Group, but a special mention should be made to Ron and Beryl Imrie who founded and operated the company for more than 30 years. Their combined dedication, experience, market knowledge and contact network are what made the Tour Time Group the perfect business to accelerate our growth in New Zealand whilst also establishing us as a major player in the Australian market.

Whilst our focus will be on growing the youth sports development business, Tour Time Group will also continue to offer their full range of group tour options.”

 

 

Brent Imrie, MD of Tour Time Group said:

 

“As a family business of 30 years that was started by mum and dad, I am excited to announce the next step of our evolution as we become part of the Inspiresport family of companies. We certainly have exciting times ahead of us with global events happening down under in New Zealand, Australia and in the USA. With Inspiresport and the greater Destination Sport Group truly having a global presence, I look forward to delivering new products and partnerships to our markets whilst continuing to provide the great Tour Time service and family values that we are known for.”

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ACADEMIC YEAR 2021-22: The Story So Far… https://www.inspiresport.com/academic-year-2021-22-the-story-so-far/ Mon, 31 Jan 2022 05:34:38 +0000 https://www.inspiresport.com/?p=18208 The post ACADEMIC YEAR 2021-22: The Story So Far… appeared first on inspiresport.

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January is often a month for reflection – and since March 2020 with the start of the COVID-19 pandemic, there have been a lot of things to ponder on…particularly in the education, sport and travel sectors!

But did you know that inspiresport were the only school travel tour operator able to get groups away on international trips in the October half-term, just weeks after the Department of Education gave the go ahead for foreign travel?

And that got us thinking about all the other positives from the last five months..so we’ve decided to share the story so far…

The Future’s Bright

And, it seems that with each passing week, the news is improving and restrictions are easing further…which is fantastic news for our customers who have already booked their trips for 2022 and 2023.

We’ve also extended our COVID Commitment which means groups who book before the end of March 2022, will continue to benefit from our range of guarantees and reassurances.

And as fully assured members of the School Travel Forum, we’re able to exclusively offer their Travel Sure Insurance (including COVID cover) with all our bookings.

So what are you waiting for?

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Your 2020 Sports Calendar https://www.inspiresport.com/your-2020-sports-calendar/ Thu, 13 Feb 2020 17:36:01 +0000 https://www.inspiresport.com/?p=16846 Are you wondering what to expect from the world of sports in 2020? Don’t know what to expect from the world of Rugby, Football, Cricket, Hockey, Netball, Swimming and Skiing in the new year? Look no further.   We have taken a look at all the sporting events slated for 2020 and have put together…

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Are you wondering what to expect from the world of sports in 2020? Don’t know what to expect from the world of Rugby, Football, Cricket, Hockey, Netball, Swimming and Skiing in the new year? Look no further.

 

We have taken a look at all the sporting events slated for 2020 and have put together a list of the biggest events to ensure you never miss another update. Read on to find out the best matches and tournaments from the different competitions taking place next year!

 

The new year looks to be a busy one for sports fans in the UK as the action begins from the very first day.

 

January 2020

 

Date Sport Description
1 Football Major match event for English Premiere League, Championship. National and individual teams.
4 Football Weekend FA Cup third round.
6 Football Midweek Carabao League Cup Semifinal first leg
5 – 28 Skiing Alpine Skiing World Cup 2019/2020
20 Football Midweek Premier League games
24 – 26 Swimming British Diving Championships 2020 taking place at the Plymouth Life Centre.
25 Football Weekend FA Cup fourth round.
27 Football Midweek Carabao League Cup Semifinal second leg

 

February 2020

 

Date Sport Description
1 – 2 Rugby Gunnies Six Nations Tournament Round 1 kicks off with a Wales vs Italy match at Principality Stadium.
1 – 29 Skiing Alpine Skiing World Cup 2019/2020
8 Football Premier League matches featuring half of the teams play while the other half rests.
8 – 9 Rugby Gunnies Six Nations Tournament Round 2 kicks off with an Ireland vs. Wales match at Aviva Stadium.
10 Football Midweek Football League games.
17 – 18 Football Champions League and Europa League Round of 16 Leg 1.
22 – 23 Rugby Gunnies Six Nations Tournament Round 3 kicks off with an Italy vs. Scotland match at Twickenham Stadium.
22 Netball Round 1 Vitality Netball Super league
24 – 25 Football Champions League and Europa League Round of 16 Leg 1 AND midweek Football League games.
25 – 27 Hockey Investec Girls’ Schools Championships
27 Football Europa League Round or 32 Leg 2.
29 Netball Round 2 Vitality Netball Super league

 

 

March 2020

 

Date Sport Description
1 Football Carabao League Cup Final at Wembley.
1 -22 Skiing Alpine Skiing World Cup 2019/2020
4 Football Weekend FA Cup Fifth Round.
6 Netball Round 3 Vitality Netball Super league
7 – 8 Rugby Gunnies Six Nations Tournament Round 4 kicks off with an Ireland vs. Italy match at Aviva Stadium.
9 – 10 Football Champions League Round of 16 Leg 2.
12 Football Europa League Round of 16 Leg 2.
14 Netball Round 4 Vitality Netball Super league
14 – 15 Rugby Gunnies Six Nations Tournament Round 5 kicks off with a Wales vs. Scotland match at Principality Stadium.
16 – 17 Football Midweek Football League games and Champions League Round of 16 Leg 2.
19 Football Europa League Round of 16 Leg 2.
20 Netball Round 5 Vitality Netball Super league
20 Football Champions League and Europa League Quarterfinal and Semifinal Draw.
21 Football Weekend FA Cup Sixth Round Quarterfinals.
27 Swimming FINA/CNSG Diving World Series 2020 – London.
28 Netball Round 6 Vitality Netball Super league

 

April 2020

 

Date Sport Description
4 Netball Round 7 Vitality Netball Super league
6 – 9 Swimming British Elite Junior Diving Championships 2020.
6 -7 Football Champions League Quarterfinals Leg 1.
9 Football Europa League Quarterfinals Leg 1.
9 Swimming British Para-Swimming International Meet / WPS World Series 2020.
10 Netball Round 8 Vitality Netball Super league
10 – 14 Hockey Torbay Easter Hockey Festival 2020
13 -14 Football Champions League Quarterfinals Leg 2.
14 Swimming British Swimming Championships 2020.
16 Football Europa League Quarterfinals Leg 2.
18 Netball Round 9 Vitality Netball Super league
18 – 19 Football FA Cup Semifinals at Wembley.
24 Netball Round 10 Vitality Netball Super league
27 – 28 Football Champions League Semifinals Leg 1.
29 Netball Round 11 Vitality Netball Super league
30 Football Europa League Semifinals Leg 1.

 

May 2020

 

Date Sport Description
2 Football Last day for Championship League featuring multiple teams.
2 Hockey 2020 FIH Pro League begins
2 Netball Round 12 Vitality Netball Super league
3 Football Last day for League One featuring multiple teams.
4 – 5 Football Champions League Semifinals Leg 2.
7 Football Europa League Semifinals Leg 2.
9 Netball Round 13 Vitality Netball Super league
15 Netball Round 14 Vitality Netball Super league
16 Netball Round 15 Vitality Netball Super league
16 Football League Two Playoff Finals at Wembley.
17 Football Last day for Premiere League featuring multiple teams.
23 Football FA Cup Final at Wembley.
24 Football League One Playoff Final at Wembley.
25 Football Championship Playoff Final at Wembley.
27 Football Europa League Final in Gdansk, Poland.
29 Netball Round 16 Vitality Netball Super league
30 Football Champions League Final in Istanbul, Turkey.
30 Hockey Netherlands TCR U17 Internationals

 

June 2020

 

Date Sport Description
3 Netball Round 17 Vitality Netball Super league
6 Netball Round 18 Vitality Netball Super league
12 Football 2020 European Championship kicks off.
12 Football 2020 Copa America kicks off.
12 – 15 Cricket Test day matches: England vs. Wales Indies.
14 Hockey Final day of 2020 FIH Pro League
15 Netball Round 19 Vitality Netball Super league
26 – 28 Hockey Barcelona Veterans Cup
27 Netball Semi Final Vitality Netball Super league

 

July 2020

 

Date Sport Description
3 – 16 Cricket England vs Australia – T20.
4 Netball Grand Final Vitality Netball Super league
7 – 8 Football Euro 2020 Semifinals.
12 Football Euro 2020 Finals.
21 Swimming British Summer Championships 2020.
24 – 9 All Olympic Games.

 

August 2020

 

Date Sport Description
7 – 24 Cricket England vs Pakistan – Test Match.
25 All Paralympic games.

 

September 2020

 

Date Sport Description
12 Cricket England vs Ireland – Edgbaston Cricket Ground, Birmingham.

 

October 2020

 

Date Sport Description
26 – 7 Cricket T20 World Cup 2020.

 

November 2020

 

Date Sport Description
15 – 22 Tennis Nitto ATP Finals – The O2, London.

 

December 2020

 

Date Sport Description
Nothing scheduled.

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Best School Sports for Boosting Brains https://www.inspiresport.com/best-school-sports-for-boosting-brains/ Mon, 02 Dec 2019 18:24:22 +0000 https://www.inspiresport.com/?p=16706 How important are school sports for overall brain-growth?   Encouraging participation in school sports has a big part to play in keeping children physically active and healthy. Equally as important, studies have shown that sports can also lead to improved brain development and higher cognitive functions in children. A recent report revealed that children who…

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How important are school sports for overall brain-growth?

 

Encouraging participation in school sports has a big part to play in keeping children physically active and healthy. Equally as important, studies have shown that sports can also lead to improved brain development and higher cognitive functions in children. A recent report revealed that children who participated in physical activity had improved attention and ability to focus on a given task[1].

Physical activity was also shown to have a positive role in the development of speech in children, with research showing that “girls who engage in sport for at least one hour per week had significantly better results in maths and reading than girls who did not do at least one hour of sport”[2]. Studies have also shown that children who play sports are less likely to experiment with drugs and disapprove of others who use drugs and smoke cigarettes[3]. Combined with a healthy sleep routine, sports can really help focus those little minds.

It’s no surprise then that quite often, individuals who really push themselves to the limit in school sports carry that energy and determination into their professional lives. If we look at some of the worlds most successful business leaders, we see a very clear trend supporting this idea. PepsiCo CEO, Indra Nooyi, excelled at cricket in school. Facebook’s Mark Zuckerberg was a fencing champion at high school. CEO of Hewlett-Packard Meg Whitman was captain of the college swimming team.

 

So which individual sports are great for training young brains?

 

Football

Football is a competitive and highly active sport underpinned by technical plays and maneuvers. In spite of this, it is a great form of physical activity for children of any age and at any level. With up to 11 players on each side, football requires high-level co-operation amongst team members. Playing with many peers allow for children to develop communication, teamwork, and leadership skills. Football can also improve brain function, as a study done on the link between cognitive functions and football showed that “planning processes in children who attended a Football Exercise Program for at least six months were more developed in comparison to a control group of sedentary peers[4]”.

 

Rugby

A physical contact sport involving up to 15 players on each team, rugby is a fast-paced, high intensity sport which helps build cardiovascular fitness and endurance strength in both the upper and lower body. Rugby also helps to build resilience in younger players who quite literally need to get back up after having been knocked over. Like other contact sports, a disciplined, and measured approach to conflict is required to succeed.

 

Hockey

Hockey is an extremely fast-moving game that is played on grass or Astroturf. It is an excellent sport for sharpening up endurance fitness as players are required to move quickly in order to keep up with the rapid ball movement, as well as improving their coordination and balance – it’s not easy hitting a little ball with a three-inch-wide piece of timber. Communicating with teammates in hockey helps build interpersonal communication skills as with any other team sport.

 

Netball

Netball is a team sport where the main objective is to shoot the ball into the opponent’s hoop. Netball helps athletes increase their hand-eye coordination and mental focus due to the requirement of precision and accuracy in order to shoot the ball into the hoop. Learning how to delegate, lead and problem solve effectively are all benefits of this sport as each player has a specific role to play on the court.

 

Cricket

Cricket has had a resurgence of late partly down to a more modernised style of play at international level making it accessible to a more diverse audience. Requiring speed, ability, and strategy for players to succeed, cricket helps develop exceptional hand-eye coordination as well as stamina in order to play 2-3 hour games. The sport is also a great lesson in co-operation as teammates must work together in order to develop winning strategies. Dealing with high pressure situations also builds self-confidence for student athletes.

 

Tennis

Tennis matches can last for multiple hours, so combatants must learn how to apply themselves patiently and effectively. Spotting the opponent’s weaknesses and adjusting style of play accordingly is an advantageous competance in this game, as well as a key skill which can be brought into the boardroom. One on one sports are also great for helping children build up self-confidence and a culture of fair play.

 

Skiing

Skiing comes in many forms such as cross county, downhill, off-piste and adaptive. All of these share the need for several key traits, chief of which is to understand the ideal positioning of different body parts and the effort that goes into moving them, otherwise known as proprioception. Proprioception diminishes with age, and the more one involves themselves in proprioceptive activities, the less it will diminish over time. Other mental benefits include increased problem-solving skills, improved concentration and cognitive capacity.

 

Dancing

Dancing is a great way to improve overall fitness levels while having fun at the same time. Heart health, energy levels, and improved flexibility and balance all benefit from this activity. Dancing can also greatly improve memory as memorizing complicated dance moves and routines give the brain a really good workout. Studies have also shown that dancing can both reduce stress and help fight depression by releasing healthy level of endorphin and encouraging kids to release their inhibitions, especially when giving performances to large crowds.

What the experts say – why are these activities important for child development?

Adele Cochrane from Tafe Courses

“Modern life can be a pretty disembodied experience. Kids spend a lot of time interacting with screens and can forget to pay attention to how their bodies feel and move. Learning dance teaches you body awareness, balance, coordination, and endurance – all skills which help with many jobs, especially in the trades.”

Jane Kilkenny from Fitness Energy

“Kids learn a multitude of skills from playing sports such as teamwork, persistence, patience and collaboration. Team sports such as football and hockey are great for learning how to win and lose with dignity, develop skills over time with consistent practice and how to develop a love of sport and exercise.”

Michael Edwards from Horizons Travel

“Team sports such as Cricket, Football, Rugby and the challenges faced during the course of a game and season with its inevitable successes, failures, disappointments and victories help develop a number of invaluable life skills including Communication, Discipline, Leadership, Resilience and Humility.”

Portia Gunn, Youthrive Occupational Therapist

“The benefits of school sports for childhood development include improved emotional control & regulation, motor outcomes, social engagements & interactions, and a better sense of belonging & self-esteem.”

Sarah Padbury, principal Psychologist at Edu-Psych

“Sport is super important for 2 reasons. Firstly its the social skills development, sharing and working as a team. It builds communication skills and creates friendships which are a priority in primary school. Team sports such as footy, netball, water polo and basketball are fantastic for this.

Secondly, brain development is enhanced by sports that require balance and coordination of the two sides of the body, so both hemispheres of the brain. BMX, mountain biking, swimming, martial arts and gymnastics are ideal for this.”

The wrap

On balance, the more sports we can expose our children to the greater the opportunity we give them to find out which ones really excite them. Aside from instilling a healthy attitude to competition and determination, by encouraging kids to engage in sports from a young age we help develop healthy habits for both body and mind from which they will benefit for the rest of their lives.

Did you know that Inspiresport operates multi-sports tours especially for school children? Find out more here!

 

References

[1] Bidzan-Bluma, I., & Lipowska, M. (2018). Physical Activity and Cognitive Functioning of Children: A Systematic Review. International journal of environmental research and public health15(4), 800. doi:10.3390/ijerph15040800

[2] Bidzan-Bluma, I., & Lipowska, M. (2018).

[3] https://health.gov/news/blog/2012/05/the-benefits-of-playing-sports-arent-just-physical/

[4] Bidzan-Bluma, I., & Lipowska, M. (2018).

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The changing face of women’s sports https://www.inspiresport.com/the-changing-face-of-womens-sports/ Thu, 03 Jan 2019 12:50:01 +0000 https://www.inspiresport.com/?p=14587 At the start of 2019, the discrepancy in funding and coverage, and the impact of this on sports participation is once again on the agenda for sports associations nationwide. With many sports suffering from decades of underfunding, the women’s game attitudes are now changing to try to draw in not only young and ambitious players,…

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At the start of 2019, the discrepancy in funding and coverage, and the impact of this on sports participation is once again on the agenda for sports associations nationwide. With many sports suffering from decades of underfunding, the women’s game attitudes are now changing to try to draw in not only young and ambitious players, but also supporters and fans.

“In sport, we need more women that are visible role models. This will only happen if the sport is supported financially to be televised and the players are supported financially to make a career out of it. Once we see more career sportswomen, it becomes more possible for the next generation to aim for it, just like in the workplace. More women in leadership brings more women in through the pipeline.” – Gemma Lloyd, CEO, Work180

Here are some of the key initiatives.

Women in Football

In 2018, there’s been a £1.5m funding boost available for grass roots football clubs. This initiative is provided as part of the Grow the Game programme. This year, the programme is encouraging applications from clubs wanting to focus on starting or growing existing female or disabled teams. This shows that there is more funding opportunities for women at grass roots level. Alongside this, there are also specific male grassroots team funding. The chances of female teams getting funding is rising, yet the gap in funding and funding opportunities remains significant between genders. In 2017 the Football Foundation invested in an impressive 10,016 female footballers, yet this is compared to the 18,941 male footballers that also received investment.

More senior funding is also on the increase. This year, UEFA promised a 50% funding increase for women’s football, which means an extra £2.4m a year going to women’s football. Alongside this, football’s governing body, FIFA, has announced their strategy to double women’s participation in football to 60 million by 2026. Most notably, perhaps, are comments made by UEFA president Aleksander Ceferin who stated that “the potential of women’s football is endless.” This shows that attitudes are changing, and in turn, so is the sport.

“The #whatif campaign has also played a fantastic role in promoting the notion that women’s sport is amazing, but how great it would be if it was treated equally to its male counterpart.” – SoHigh Gallery

It is great to see changes being implemented from the top, and this is impacting the entire sport. One example is the number of fans that supported the women’s football team at the European championships. 4 million watched England play the Netherlands in the semi-finals, while 178 million tuned in to watch throughout the championship.

Felicity Dales is the Managing Director of Body Torque, an Australian-based provider of cycling and triathlon gear. She says: “If we look at football (or soccer), the recent Women’s World Cup had some amazing matches in front of big crowds in the stadiums and on television. Football has really led the way in establishing women’s leagues across the US and Europe, and now in Australia too, so young girls can see that if they want to play soccer they can follow their dream all the way through to a professional contract anywhere in the world. I think that’s brilliant!”

Women in Rugby

Women’s rugby only turned professional in 2011, and so it is pleasing to see how much the sport has evolved in such a short amount of time. This shows that the investment of effort, time and money are able to significantly change the sport.

England Rugby launched a women and girl’s action plan in 2017 which targeted the next four years. This put in place a strategic plan and funding agreement with sport England. Since 2013, the number of women and girls playing contact rugby has increased by over 10,000, resulting in 300 rugby clubs providing opportunities to over 25,000 female players per season.

Additionally, the WRU launched a campaign in 2015 to attract young female players to the grassroots game. In just 3 years, the number exploded from 170 to 10,000 throughout Wales. The WRU once again put the emphasis on changing the perceptions of the sport. Fortunately, respect for female players has grown significantly, which is said to have played a large part in attracting more players to the sport.

Reassuringly the increase in female participation is not restricted to the UK. Since 2013 there has been a 60% increase in female participation, and female players now make up a quarter of international rugby participants. Of course, this is still a minority. However, the difference in the numbers and the impressive rate in which the sport has changed is a promising sign.

Furthermore, it is great to see developments in the wider areas of the sport. This year Sara Cox made history by becoming the first female referee to officiate a Premiership Rugby match. Rugby is encouraging and accommodating female participation in all avenues which ignites positive prospects for the future.

Women in Hockey

Hockey has always been a popular female sport. This is arguably due to women getting involved in this sport at a very early point in time. According to Jean Williams, a professor at Wolverhampton University, “women took control of the sport very early – in the 1894-95 season – and this makes it very distinctive within British sport, especially when you compare it with, say, women’s football, which wasn’t organised into a Women’s Football Association until 1969.”

The sport is now securing serious funding. Shane ross, the Minister for Transport, Tourism and Sport revealed this year that the Irish Women’s hockey team, along with other Irish high performance sports, will receive funding of €1.75m. He added that he was “committed to ensuring that Team Ireland will have every possible support on the road to Tokyo 2020”. In addition to this, Team GB funding is also increasing. In Beijing in 2008, the team had £9,882,000, the funding for Tokyo 2020 is currently targeted at £17,125,320.

Alongside securing funding, evidence that women’s hockey is excelling is team GB’s performance in Rio 2016. The British Women’s team brought home gold after beating defending champion, The Netherlands. Women’s hockey is therefore perhaps a perfect example of what a sport can be when funding and time is invested in developing it. As we are over a century into the female sport, maybe this is what we can look forward to in the future of other female sports.

Women in Netball

Netball is a unique sport in the fact that it has remained an almost entirely female sport. The sport evolved from women’s basketball, and the game we know and play today was established in 1895. However, it was only in 1995 that the sport was introduced to the Olympic Committee. In turn, the committee’s objectives were to ensure that the sport kept its statues and remained in the Olympics. Since then, the game has been developed into different versions to cater or different audiences. A faster version of the game arrived in 2008, this then developed into Fast5 in 2012.

So, what can we learn from the female dominated sport? Well, the International Netball Federation places an emphasis on empowerment. This is fully engrained in the sport throughout the world and this is something that has greatly benefited women not just in sport, but in other areas. The INF puts effort into providing great role models for young women, as well as development programmes to empower young women. The INF grant scheme also has the philosophy, “local drive… global impact”, which shows just how important the development of netball internationally is.

It seems that efforts to help netball are efforts to help women, and vice versa. This is a fantastic example of women in sport helping both women and sport.

Women in Skiing

Skiing comes in so many forms that it can appeal to numerous different people for various reasons. Skiing can take the form of alpine, freestyle, ski jump, free skiing, cross country and so on. All these styles require different attributes and skill sets, meaning that there is a style for all. However, certain styles do attract far more men than women. The Ski Club of Great Britain reported that 66% of skiers are men and only 34% are women, with styles such as heli skiing significantly lacking female participants.

However, the world of skiing is changing. The Norwegian Ski Federation has launched an effort to encourage female’s participation in ski jumping and Nordic skiing, two forms that are typically less popular amongst women. In addition to this, gold medal Olympian Lindsey Vonn has repeatedly requested to take on male competitors. Currently, this is not something that is possible under the International Ski Federation. However, as mentioned above, skiing is not a sport that is necessarily better suited to one gender. Men are consistently faster in downhill skiing, though in all other forms of the sport there is not a clear leader. Therefore, development in this area may very well lead to skiing being the first sport in which individual men and women could compete for the same prize.

Women in Extreme Sports

People often view adventure sports as the realm of men with an excess of bravado who dive head first into danger.

“It’s increasingly clear that success in adventure sports actually requires a range of deeper personal attributes, an important one being the emotional intelligence to deal with both your own and your teammates’ responses to adverse conditions.” – Total Kayak & Fishing

“Women excel in this domain, and often thrive on the challenges that adventure sports provide.” – Andrew DawsonUnleashed-Unlimited

Women in Tennis

Tennis has for a long time been regarded the most gender-neutral sport. In 2012 it became the first sport in which women could take part in all categories. In addition to this, Serena Williams is the only female to be named on the Forbes top 100 highest paid athletes list, coming in at number 51. What does this indicate? It shows that Serena Williams is arguably the most successful women’s athlete of all time, coming far above numerous male athletes from multiple sports. However, Williams is the only woman on this list, signifying that 99 out of the 100 highest paid athletes are men, with the highest male earning £50m more than the highest female. This is certainly a pay gap that can’t be ignored.

“However, success and equality cannot (and therefore should not) be measured using money. Serena Williams, aside from money, is one of the most successful athletes of all time regardless of gender.” – Detail Central

This is something that is certainly a long way from many other sports, as well as the state of sporting achievement a decade or two ago.

What does this show?

“Evidently, female sport has evolved greatly in recent years. We now have a vast number of female athletes competing in a wide range of sports.” – Bepoz

“Additionally, fans are now supporting these women as the athletes that they are. This highlights that attitudes are gradually changing, which is pleasing due to knowing that changing attitudes is a wide spread sporting objective.” – Showtime Digital

Moreover, female participation in sport is going up at a rapid pace. Unfortunately, though, there is still a significant gap in participation throughout most sports. In the UK, by the age of 14, only 10% of girls are participating in enough sport to benefit their health. This is why Scotland has started the Sporting Equality Fund to reduce the gap between the 71% of boys and 51% of girls participating in sport in their teenage years.

Along with the gap in participation we also see that at the highest level of women’s sports many of the support and buzz around the game simply doesn’t match the men, or the female performance. Emma Rémond has written a great piece looking at some of the pitfalls of women’s cricket and how although female sport has really progressed there is so far to go in certain sports in certain country’s and areas.

Moreover research carried out by Michelle Redfern highlights the fact that “currently only 3.7% of CEO’s in the sporting industry are women. More women in leadership roles within the sporting sector will mean more female role models in sport for young women, leading to their increased participation in sport. Girls’ and women’s participation in sport has not only been found to enhance their mental, social and physical health and wellbeing, it has also been linked to their development of skills for personal and professional progression, leading to higher levels of educational and occupational achievement and personal wellbeing.”

Gemma Kane from Brazilian Jiujitsu Girls adds: “In 2018 we have seen a huge rise in female participants and competitors of Brazilian Jiujitsu (BJJ) and this is a trend we expect to see grow in 2019. More specifically we have seen a rise of older women (Masters 30+) starting the sport for the very first time and signing up to competitions.

“Brazilian JiuJitsu (BJJ) is a martial art and combat sport system that focuses on grappling and especially ground fighting. It started out as a predominantly male sport but over recent years the number of women taking it up has increased. Although it is full contact as a sport it is actually low impact and you can move at your own pace, this may go part way to explaining its popularity with women looking for a new and empowering hobby in later life.”

Joanna at taylorwells.com.au – a pricing business that helps many women gain management roles in traditionally male dominated industries – points out that female sport is now seen as a real plus in the corporate world. Whereas ex male sports stars could get a good corporate job after a rugby career for example – now womens sports is seen as a real plus on a CV.

Additionally, Merissa Forsyth the Founder of Pretty Foundation is on a mission to make girls feel confident in themselves. This is a two way street, girls feeling confident enough in them selves to participate in sport, and girls taking part in sport with a team of powerful women in turn boosting their confidence. Merissa has used research to make a number of children’s books that aim to give young girls confidence and a love for themselves. She states “it is everybody’s mission to empower girls with the perspective, skills and support to develop and nurture a positive body image for themselves and others throughout their lives. The changing face of women’s sport is certainly helping to do this.”

Aodhan at waster.com.au – a waste and recycling business is investing in sponsoring local female sport this year – as it appeals to a very wide audience – and shows potential customers that you are a company that values womens contribution.

Finally, we can see that funding and money in general is going into women’s sport. This is really helping to boost female participation and change perceptions. We have also seen changes to the money that female athletes are receiving. The average prize money for men and women in tennis is equal at £1,452,022. This is now the case for 83% of sports, according to The Telegraph.

“Unfortunately earnings and prize winnings in general are still heavily swayed towards men receiving more.” – Universal Finance

Therefore, women’s sport has changed for the better and with increasing funding, acceptance, interest and participation, it is only going to improve. However, this is the point; female sport of all types still needs improvement, while the women in them are still fighting for sporting equality.

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The skills sports teach us that we take into other areas of life https://www.inspiresport.com/the-skills-sports-teach-us-that-we-take-into-other-areas-of-life/ Tue, 11 Dec 2018 15:43:23 +0000 https://www.inspiresport.com/?p=14486 The post The skills sports teach us that we take into other areas of life appeared first on inspiresport.

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Almost all children take part in sports, or physical activities as they are growing up. Whether at school or during their leisure time, playing sport is something that most children enjoy, and many will eagerly wait all week for. This is great news because the importance of sport in young children has never been clearer with the obesity crisis that we are now facing. However, it is not only the physical benefits of sports that are important. Playing sport, interacting with others, and being part of a team enables people to develop numerous skills. These skills are essential skills that are important throughout our lives.

“All too often, we focus on results, rather than the process.” – Marguerita Cheng, Blue Ocean Global Wealth

This blog post will look at a number of different sports, and the life skills they require to succeed, as well as enable you to develop through taking part. The aim is to get an idea of how participating in a mixture of sports can aid the development of numerous life skills.

It’s important to remember that life skills are developed and gradually adopted rather than simply taught and learnt. Therefore, the perfect environment for achieving this is during an extracurricular sporting activity.

“Sport teaches us development. It helps us learn things such as resilience, leadership, accountability, respect and patience. Lessons that sports teach us can help us develop as players and all round good people too.” – Dean Evans co-founder of The Football Centre.

Skills all sports can teach us

Emmanuella Grace, Voice and Peak Performance Coach and Expert at Find Your Voice, outlines 3 reasons why “playing sport is a vital part of our development.” These are:

1. Sport teaches tenacity. The ability to fail and learn from the setback and move forward is a vital life skill. Learning that failure is not the end, but part of the learning experience has far-reaching implications, affecting our self-esteem, our resilience, and our mental agility. These skills are vital for success as we grow into adults to survive and thrive life’s setbacks and challenges.

2. Sport teaches teamwork. Even if you are naturally someone who is happy with your own company or more introverted, there are times when you will need to collaborate. Sport encourages the development of this skill set.

3. Sport teaches discipline. Motivation is finite but our capacity for motivation can be bolstered. If from a young age we are taught the benefits of “type 2 fun” and hone the ability to work towards a greater reward, evidence show s that people are less likely to suffer from depression and experience greater life satisfaction.

Coach Renee Lopez, a Recruiting Educator & Consultant, International Speaker, Author, Coaching Educator, Sport & Leadership Expert, says: “. truly believe that participating in sports is not just a hobby, dream or job, but incredibly valuable in learning life skills. Learning to work with other people as a team is a skill that goes beyond the soccer field (or any sport you are playing)!

“Learning to respect authorities (such as your coaches) and developing self-discipline are just a few prime examples of how playing sports teaches crucial life skills.”

Dr Joann Lukins adds: “Sport is a great vehicle for teaching and developing qualities within children. Some of the many benefits of sport is it’s capacity to develop self-esteem, regulate behaviour and habits, learn leadership and communication skills, learn patience and develop resilience when things don’t go to plan.

“There are certainly a broad range of skills that benefit us across sports – for example an ability to narrow your focus and concentrate is important for the gymnast performing an aerial on beam, the archer shooting at the target and the rugby league player attempting a goal conversion. Similarly the ability to be assertive is useful when contesting the ball in basketball or soccer, to have poise and confidence as the netballer shooting a penalty shot under time pressure, or the ability to regulate breathing when taking the blocks in swimming.”

Another opinion is offered by Niro Thambipillay, the founder of Family Focused Fathers. “Sports can help children build self-confidence and emotional self-control as long as they have the right support and coaching, primarily from their parents. If a parent encourages his kids to win at all costs and makes them feel bad for playing poorly or losing, that will only damage the child’s self-confidence. On the flip side, a loss or an unfair ruling in sport provides a great opportunity for the dad to coach his kids on how to overcome adversity, stay calm in a crisis and come back more determined. Ultimately, sports will help children prepare for real life in a simply and more controlled environment.”

Additionally, developing technique is important for succeeding in all sports. Speaking to Rapid Mentoring, three time Australian Motocross champion Dean Ferris, shares the following tips on riding: “Practice good technique EVERYWHERE, even when riding down to the track. You don’t see pro riders riding around looking sloppy; perfect technique is how they ride! In a similar vein, quality is doing the right thing even when no one is watching. Make it a habit to make your work the highest quality even when no one is looking.”

Cricket for patience

Indian fast bowler, Jasprit Bumrah says that Test Cricket is about patience and consistency. With Test  matches lasting up to 5 days and each day consisting of at least 90 overs and 6 hours, it’s easy to see why! Test Cricket is extreme, though the sport has been developed to cater for younger players. This includes the introduction of shorter versions (such as One Day Cricket) that is played over 100 overs, Twenty20 Cricket that is played over 40 overs, and Kwik Cricket that is for children under 11. Each of these versions have helped to make the game more accessible for younger audiences.

However, the sport still demands patience. In all versions, players must wait for their turn to bat and they cannot bat for the entire game as every player gets to bat. When waiting to bat, players simply spectate. Additionally, on the fielding team, even if you are a bowler this doesn’t mean that you are always involved in the game. Bowlers bowl certain overs (though in children’s games all participants tend to bowl), and the rest of the time they are fielding. Depending on where the team batting hits the ball, some players would have to wait patiently for action.

Patience is something that everyone must develop. Everything that is achieved is done so through patience as very few successes happen overnight.

 

Tennis for mental endurance

Tennis is a sport that demands endurance at any level. It’s fast-paced and demands quick reactions, as well as explosive power and stamina. Professional games typically last around 3 hours and require extreme concentration. Even at a younger age, tennis is a sport that can be played recreationally for hours.

With points decided by the smallest of margins, and the constant pressure of trying to judge how aggressively to attack, the mental strain is huge.  Tennis has regularly been deemed an endurance sport by professionals, who advice training for tennis as you would train for any endurance sport. This requires developing muscular endurance, cardiovascular stamina and mental persistence.

Mental endurance is important throughout life, whether when revising for long exam periods or applying for jobs. Endurance comes in many forms that aren’t all fitness related. The lesson is to work hard and train yourself so that you can endure the tougher times. This will allow you to enjoy the great times that follow as a result.

 

Football for teamwork

Teamwork is a key part of any team sport, and this is something that will develop simply by being part of a team. Football is, however, a sport that requires a strong team which in turn creates true camaraderie between team mates.

Children playing football to develop teamwork skills

Football requires a team of 11 players to organise themselves, follow instructions and use their players to the best advantage. Not only does this take great communication to ensure everyone understands the team goals, but it is also essential for players to know their role within the team. Football is a great way for children to start understanding team roles.  If players do not play as a team, they will get fatigued and be ineffective. A tip that footballers are taught early on in school is that a ball travels faster than a player. The way to win is the use the teammates as the ball to outplay opponents.

Luke Heapes, Head of Fitness at Aura Leisure adds that “being part of a team teaches children the effects of responsibility and accountability. When this is nurtured and taught to the kids properly, it turns into discipline. The kids who really want to help the team over themselves take responsibility and accountability over their cause, leading to better personal effect, leading to better outcomes for the team. The hard part is getting the kids to value the team performance over their own individual performance.”

Outside of sport, working as a team is essential in most jobs. Teamwork is regularly ranked as a top factor to recruiters and is pinnacle to success, as well as general safety and well-being according to locally based fire safety experts FireRite.

 

Rugby for conflict management and respect

Rugby is one of the most physical sports. From a young age, rugby gets physical. Even in very young children who play tag rugby (which is a sport that involved pulling Velcro tags off players as a tackle), the sport is more personal and physical than others.

As players get older, the sport does become more physical and this can cause confrontation. The game is always fast-paced, physical, and emotional. This is the ideal environment for a great sporting experience, however, it is also the typical environment for confrontation. Confrontation in sport is something that needs to be managed and controlled by players and teammates. Additionally, what is great to see and great to encourage in children is the respect for the referee in this sport. In rugby, the referee is very involved in the game. They are close to the action, and they communicate closely and continuously with the players.

Importantly, confrontation and disagreements are expected, yet it is how they are dealt with that proves important. Again, this is a skill that is essential throughout life. Additionally, respecting the referee will help young sportsman develop a respect and understanding of authority, which will be needed in all working environments.

 

Running to focus the mind

Running has seen a surge of popularity in the last 10 years, especially in adults.  With less reliance on teams and other people, running is a very individual sport. Athletic running or cross country running races can involve long periods in relative solitude, and even more during training.

Running is a great way to develop great self-control, mental stamina and of course physical fitness. Alongside requiring physical fitness and stamina, a large part of being able to run long distances is having mental discipline and control to ‘run your own race’ and apply effort at the right time and not be drawn into what the competition is doing. This has huge applicability in the modern world.  With large elements of our life beyond our control, ‘running your own race’ is an important skill to pick up.

“Long Distance Races- Life is a lengthy journey so you must pace yourself and run with patience.” – Damon Nailer, Educator, Consultant (Life Coach), Author, Speaker, and Music Producer

 

Golf for social skills

Social skills are essential for a child’s development, and they are also an integral part of playing a meaningful role in modern culture and society. This skill is important for development in children, but it is also something that should be maintained throughout life. Sport clubs, sport tours and being part of a team absolutely allows anyone in society to come out of their shell and enjoy socialising. This is why inspiresport put so much effort into organising superb trips.

Golf at all levels is a very social sport. Golfers play individually yet are continuously surrounded by other players that they are socialising with. Instantly from a young age, golfers get into the notion of Golf being a game that goes alongside nice weather, social outings, social events at the club house, as well as social rules such as a dress code. In opposition to many other sports, the game itself is as much about playing as it is about being with people and belonging to a club. It’s also an activity which can be enjoyed well into old age, helping to kind the mind sharp according to Eden Retirement Living. The World Health Organisation found that positive interpersonal interactions, social participation and being outdoors helps reduce the risk of mental health problems, stress and a stroke.

 

Hockey for leadership

Hockey is a team sport that relies on leadership, something that British Hockey Captain Alex Danson knows all too well. This leadership is required both on and off the field. In an interview following the gold medal performance at the 2016 Olympics, Danson talks about the importance of working hard, setting goals, and having a great team surrounding her. She also focuses on managing the team off the field with mobile and social media bans, along with alternating daily habits and mutual values.

Leadership takes pride position in all walks of life, whether in a job, in a family, or something as simple as in a group on a trip. However, having a leader doesn’t necessarily mean having a boss; it means having a figure that a team of any size respects and revolves themselves around. Being a leader requires numerous skills such as listening, negotiating, delegating, reasoning, and most importantly, communicating. A successful leader will understand the importance of the relationship between them and their team, and they will also understand how to best manage the team as a whole (as well as the individual members within it).

 

Skiing for planning and control 

Skiing is a sport that is less accessible to many. Trips are expensive, and they take a lot of planning. Additionally, it isn’t something that can be done at home, unless you live somewhere with either a lot of snow, a ski centre, or an artificial slope. This means even in its most basic stages, skiing takes forward thinking and planning. Trips need to be planned and organised, and outfits and boots need to be measured and fitted in advance. Even if children taking part are not the ones doing the organising, they are experiencing the process.

The sport itself takes forward thinking and discipline. Manoeuvring the slopes is something that is essential to having fun while being safe. In addition to this, planning for the weather is also essential. So is planning which slopes to approach based on skill level and experience. Even more importantly is organising the routes to descend. These need to be chosen and envisioned in advance, along with ensuring the skier’s speed is all well controlled.

Forward planning and control is necessary in school and throughout adult life. Jobs, tasks, chores and life itself needs forward planning and organisation, along with self-control and discipline.

 

Extreme Sports

“Largely because of the element of danger involved, adventure sports like rock climbing exercise the mind in different ways to other sports. Climbing encourages intense focus and concentration because of the potentially severe consequences of making a mistake. And to perform well you often need to overcome fear, which requires a high degree of mental self-control. So practising these sports can strengthen the ability to keep a clear mind and to stay composed under pressure, skills that can be very valuable in all aspects of life.” – Andrew Dawson, Unleashed-Unlimited

 

What the experts think

Ella Grimwade from education specialist Tutor House

“While sports are, and should be, a means of staying fit, having fun, and forming friendships, a recreational endeavour, they also have a plethora of advantages when it comes to instilling skills that will prove essential in their education, employment, and daily life.

Children who play sports learn the importance of practice, of repeating the same tasks again and again in order to improve. Sport also teaches children resilience, not to give up even in the face of adversity and to learn from mistakes. On a more practical level, participation in sports requires organisation skills, remembering kit and fitting in practice around lessons and social commitments.

Team sports such as rugby and football help children develop vital teamworking skills, such as clear communication, the ability to take feedback and adjust to the needs of around them, and an appreciation of the benefits in collaboration.

Kids who play sport s can also become highly adept at working independently and taking responsibility for themselves and their work, from team sports this often comes from a desire not to let down teammates, while in solo sports such as boxing, horseriding or running, this comes from the competitive element of the sport.”

 

Benjamine Vie from Monsterball 

“Sport isn’t just for fun but it could actually help your kids become healthier both physically and mentally. Any sports will be a great choice as long as your kids love it. But I highly recommend team sports like basketball, volleyball, and swimming. In this way, they can learn teamwork and they will feel a sense of belonging. They can also cope well with highs and lows in life, losing can help them cope with disappointments and winning can help them build confidence.

As a father, I’ve seen a lot of improvement in my kids when I started to bring them to a sports clinic. Their discipline has improved and I can see a positive sporting attitude in them. This is also the reason why I started my amusement business Monsterball, because I also want to help parents in improving their kids’ overall health while having fun.”

 

We plan memorable sporting trips to ensure children see the benefits of sport form a young age. Developing key skills through sport is a fantastic way of making learning fun. Find out more about our range of sports tours, or find out more about us through our inspiresport information page.

 

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Inspiresport’s Independent Schools Hockey Cup Sponsorship https://www.inspiresport.com/inspiresports-independent-schools-hockey-cup-sponsorship/ Mon, 10 Sep 2018 10:41:42 +0000 https://www.inspiresport.com/?p=13466 The post Inspiresport’s Independent Schools Hockey Cup Sponsorship appeared first on inspiresport.

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Inspiresport is pleased to announce our 3-year sponsorship of the Boy’s Independent Schools Hockey Cup (BISHC) from 2019.

The Independent School Hockey Cup is a fiercely competed knockout tournament across three age groups – U13, U15 and U19. It certainly offers outstanding match experience and development opportunity for teams from the UK.

Finals Day was held at the University of Birmingham in April 2018 and saw Bromsgrove (U13), Whitgift (U15) and Kingston (U19) crowned as champions from around 140 teams taking part, so congratulations to the boys!

U13 Boys ISHC champions

Bromsgrove U13 Champions

U19 Boys ISHC champions

Kingston U19 Champions

U15 Boys ISHC champions

Whitgift U15 Champions

Ben Dudley, the competition organiser said:

“When I was approached by the inspiresport team, it felt like too good an opportunity to miss. Working with a company who provide fantastic development tours for hockey teams is an excellent fit with what our competition stands for – players working hard for each other and striving for improvement by playing against great opposition, whilst also having fun and getting to enjoy new experiences.”

Jonathan Young, Head of Sales South for inspiresport added:

“We are extremely proud to be the title sponsors of the Boys Independent Schools Hockey Cup. The competition has gone from strength to strength since 2017. We are certainly excited to see the progress over the next three years. We work with some of the Europe’s leading hockey clubs including; HC Rotterdam, Den Bosch and Atletic Terressa. Therefore, this event is a great opportunity to showcase our hockey development tours.” 

Want to get involved? It’s not too late to register your team for the 2019 competition. Or if you’d like to know more about inspiresport bespoke hockey tours, visit our hockey page.

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